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Fruits and vegetables contain many vitamins and minerals that are good for your health. These include vitamins A (beta-carotene), C and E, magnesium, zinc, phosphorous and folic acid. Folic acid may reduce blood levels of homocysteine, a substance that may be a risk factor for coronary heart disease.
Ponni Rice
Ponni Rice
Description : Best Quality Ponni rice is cultivated with
high quality water, in the Kaveri basin of
Tamil Nadu Area. The rice is also suitable
for diabetics and is easily digested.